Your left shoulder – its scapula and clavicle

This exercise assists in the functional recovery of your left-side shoulder girdle (shoulder, shoulder blade and clavicle).  It also enhances joint mobility and bodily self-awareness.

It describes the functions of your shoulder girdle and explores the conflicts associated with the symptoms of your left shoulder, scapula and clavicle.

It also investigates the biological needs of your shoulder, scapula and clavicle.

Recommended: In general, it educates your bodily self awareness.  It is specifically suggested to address any symptom: such as pain, immobility and stiffness of your shoulder girdle.